Family Logistics Playbook · Paperback & Kindle out now

The AI-Powered Family Cookbook

23 Parent-Led AI Workflows to Get Your Family’s Week Out of Your Head. A 108-page full-colour playbook for school messages, calendars, meals, paperwork, seasonal planning, special occasions, and weekly handoffs — in paperback and on Kindle.

Not a food cookbook and not another collection of disconnected prompts. It is a practical, parent-led playbook for identifying and using repeatable AI workflows while a parent verifies every result.

Buy on Amazon

Available in paperback and on Kindle. Choose the store you normally use: price, VAT, stock, delivery, and which formats are listed all depend on the marketplace and delivery address.

First edition, published August 2, 2026. Choose your marketplace to open its Amazon listing, then pick paperback or Kindle there.

Paperback & Kindle
Cover of The AI-Powered Family Cookbook
23parent-led workflows
8parts of family life
3ways to set it up
108illustrated pages

What’s inside

Eight courses. Twenty-three practical workflows.

Open a course to see its recipe titles. The methods, examples, and safety boundaries stay in the book.

Course 01

Morning Staples

Wake up to a day that has already been sorted — not by you.

2 recipes
  1. Recipe 01The Seven O’Clock Glance
  2. Recipe 02Remember It For Me
Course 02

School Days

Ten apps, one soggy backpack, everything due Friday — caught in a single net.

4 recipes
  1. Recipe 03Seventeen Messages a Week
  2. Recipe 04The Backpack Excavation
  3. Recipe 05Tomorrow Is Pajama Day
  4. Recipe 06The August Avalanche
Course 03

The Family Calendar

Who, what, when — and who’s driving — in one place that isn’t your head.

3 recipes
  1. Recipe 07If It’s Not on the Calendar, It Doesn’t Exist
  2. Recipe 08School Gets Out at Noon
  3. Recipe 09Two Kids, Two Places, One Car
Course 04

Dinner & Groceries

The four-hundredth answer to the same question, delegated.

3 recipes
  1. Recipe 10What’s for Dinner?
  2. Recipe 11Put It on the List
  3. Recipe 12Eat This First
Course 05

The Paper Pile

Everything that lands on the counter, given somewhere to go.

3 recipes
  1. Recipe 13The Kitchen Drawer
  2. Recipe 14Did We Pay That?
  3. Recipe 15Where’s the Package?
Course 06

The Season Pass

Sports seasons, sign-ups, and every deadline with a countdown clock.

3 recipes
  1. Recipe 16Practice Moved to the Turf
  2. Recipe 17Waitlisted at 9:02
  3. Recipe 18Ten Weeks of Summer
Course 07

Special Occasions

The gifts, the birthdays and the suitcases — kept where they can’t slip away.

3 recipes
  1. Recipe 19Grandma Gave Him Twenty
  2. Recipe 20Another Saturday, Another Bounce House
  3. Recipe 21Did Anyone Pack the Chargers?
Course 08

The Sunday Sit-Down

The whole week out of one head, onto one page, into both pairs of hands.

2 recipes
  1. Recipe 22The Sunday Brief
  2. Recipe 23The Handoff

The complete Cookbook

Ready to use all 23 workflows?

The full methods, examples, and safety boundaries are in the published paperback.

Buy the Cookbook

Who this book is for

A practical fit for parents who want relief without giving away authority.

This is not designed to…

  • Run your household autonomously or act without approval.
  • Replace parenting judgment, family conversation, or professional advice.
  • Profile children, score behaviour, or interpret health and emotions.
  • Make every family use the same tools, routines, or level of connection.

Start with the pressure point

Find the pain that is loudest this week.

The Cookbook is designed to be opened out of order. Pick one repeating problem, try one small recipe, and keep only what earns its place.

01

Another message from school?

Extract the dates, requests, and forms into one parent-review checklist.

02

What’s for dinner?

Draft realistic options from this week’s constraints, then choose the trade-offs yourself.

03

Did we pay that?

Keep one honest tracker. AI extracts and reminds; a parent still makes every payment.

04

Two children, two places, one car?

Surface collisions and missing drivers before they become a same-day scramble.

A playbook, not a prompt list

Built for family work that has to hold up tomorrow.

The recipes keep the useful speed of AI while making the parent review, handoff, and safety boundary visible.

Start with the pain

Open the book out of order.

Choose the family pressure point that repeats most often. Try one recipe and keep it only if it saves attention.

Complete workflow

See more than a prompt.

Every recipe explains the inputs, method, example, variations, safety boundary, and the approved place where the result belongs.

Tool-agnostic

Keep the method when tools change.

The durable value is family context, review habits, and repeatable workflows—not one AI model, app, or subscription.

Built for handoff

Make the week usable by another adult.

The goal is not a smarter chat. It is a reviewed brief, checklist, calendar entry, or draft that the family can actually use.

Choose your kitchen

Start as light as you need.

These are capability levels, not a ranking. Start with the lightest setup that meets the need; Level 3 belongs only after lighter workflows have earned trust.

Level 1 · Chat only

Countertop Kitchen

Paste or upload each ingredient yourself, then move the useful result into your calendar, list, or notes. Nothing needs to be connected.

For trying a recipe tonight.

Level 2 · Inbox + selected tools

Connected Kitchen

Give the assistant a dedicated doorway and access only to the calendar and trackers you choose. It proposes; a parent approves.

For selected tools with parent approval.

Level 3 · Memory + approved routines

Resident Sous-Chef

Add durable family knowledge and approved routines after lighter workflows earn trust. Sensitive or consequential action still waits for an explicit yes.

Only after lighter workflows earn trust.

The boundary that does not move

AI drafts. Parents verify, decide, and lead.

The assistant carries information, not authority. A parent remains accountable for every family decision and outward action.

Logistics, not judgment

Use AI to organise dates, tasks, options, and drafts—not to interpret a child, assign blame, or decide what the family should do.

Read the complete AI-Powered Family safety model.

Six rules carried through every recipe

  • AI never pays, moves money, or holds banking credentials.
  • It never sends a message in your name—a parent presses send.
  • It never judges children: no discipline, health, emotion, or behaviour scoring.
  • Use initials where practical and remove details the task does not need.
  • Keep one place of truth per topic; chat is a doorway, not a database.
  • Anything outward-facing, sensitive, or consequential waits for a parent’s explicit yes.

Two editions

Editions & details

One book, published in two formats. Both editions share a single Amazon detail page, so you can switch format there.

Paperback

The full-colour illustrated edition, printed and delivered by Amazon.

Best for
The kitchen counter, and for giving away.
Print length
108 pages
Trim size
7.5 × 9.25 in (19.05 × 23.5 cm)
ISBN-13
9798186975014
ASIN
B0HCWPFCVC
Published
August 2, 2026

Kindle

A reflowable text edition: resize the type, search the book, and read it in dark mode. The illustrations are kept; the printed layout belongs to the paperback.

Best for
Reading on a phone, tablet, or e-reader.
Reading features
Enhanced Typesetting, Word Wise, Page Flip, screen reader support
File size
798 KB
ASIN
B0HF97W99R
Published
August 14, 2026
Author
The AI-Powered Family
Language
English
Edition
First edition
Publisher
Independently published

The living page named in the book

Reader Companion & Updates

The printed Cookbook holds the durable method. This page holds the current printable foundation tools and can carry setup notes, corrections, and edition updates as AI products change.

Clear scope: the Reader Companion contains four foundation tools. It is not a library of 23 downloadable Recipe Cards or worksheets.

Questions before you buy

Cookbook FAQ

Straight answers about the format, setup, downloads, and parent-led boundaries.

Is this a food cookbook?
No. It is a family logistics playbook. The cookbook metaphor makes each workflow easy to use: every recipe includes a pain point, ingredients, method, example, variations, and a safety boundary.
Do I need coding or automation experience?
No. Start with the Countertop Kitchen and use ordinary chat. The Connected and Resident setups are optional paths for families who later want dedicated tools or approved routines.
Can I use the AI assistant I already have?
Yes. The book is intentionally tool-agnostic. Its durable value is the family context, review habits, and repeatable workflows rather than a single app or model.
What is included in the Reader Companion?
Four printable foundation tools: the Soul Card, Kitchen Safety Card, Family Context Sheet, and Weekly Family Brief. The combined companion pack includes all four. The printed book also contains 23 Recipe Cards; those are not separate companion downloads.
Does the AI send messages or make decisions for me?
No. The workflows keep consequential action with the parent. AI drafts and organises; a parent verifies, decides, sends, pays, books, and leads.
Is there a Kindle edition?
Yes. The Kindle edition carries the same 23 workflows as a reflowable text edition, so you can resize the type, search the book, and read it in dark mode. The illustrations are kept, but the printed full-colour layout belongs to the paperback. Both editions share one Amazon detail page, so you can switch format there.
Which Amazon marketplace should I use?
Use the Amazon marketplace you normally shop from. Price, VAT, stock, and delivery can vary by marketplace and delivery address. Format availability varies too: most stores carry both the paperback and the Kindle edition, and a few carry only one.